Men's Health UK on MSN17d
Jump, Throw, and Carry Your Way to a Better Workout
Most people just start lifting weights as soon as they walk in. Fewer, smarter dudes begin by walking on a treadmill or ...
BMJ6y
DIFFERENCES IN THE MUSCLE ONSET TIMING BETWEEN LANDING POSTURES DECIDED BEFORE AND DURING JUMP-LANDING
Setting Youth sports. Participants 8 healthy female college students volunteered. Interventions Jump-landing was performed from a 40 cm height box with both legs or a single leg. The landing posture ...
BMJ1y
O20 Cai patients alter jump landing biomechanics differently than controls while wearing stroboscopic eyewear
The LESS requires participants to jump down from a 30 cm high box placed 50% of the participant’s height away from the landing zone. Peak plantar flexion and knee flexion were assessed by a PhysiMax ...