Jacked forearms are a sight to behold. Thick muscles flowing from your elbow to your wrist convey power and control, letting the world know you’re an ...

Meet the expert: Jacqueline Kasen, CPT, is a Miami-based coach, master trainer, and senior director of group fitness at Anatomy. The forearm contains 20 muscles that help you move your wrists ...

1 This study investigated whether coordination (muscle synergies) of forearm muscles during dynamic gripping differ between people with and without unilateral LE. Methods Intramuscular ...

This review described the functional anatomy in relevant sporting situations and explained how problems occur as well as when and how to intervene. ECU is a long thin muscle located on the ulnar ...