Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower ...

The Healthy Lunchtime Challenge is a nationwide recipe contest for kids ages 8-12 that promotes cooking and healthy eating. Winners representing all 50 U.S. States, four territories and the ...

Researchers have found that women who exhibit disturbed eating behaviors and engage in low physical activity tend to have more central body fat and a higher risk of metabolic low-grade inflammation.

Take the challenge, feel like a superhero. This four-week fitness and healthy-eating program is designed to help you get stronger and feel freaking AMAZING. We have everything you need ...

If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are more likely to try new foods if they’re part the ...

What is the Eatwell Guide? The Eatwell Guide is a picture that shows us the types and amounts of foods we need to eat to stay healthy. Your body can’t get everything it needs from one food.