Mom-of-two Smith said: "He is not a big fan of school dinners, so every day he tells me what was on the menu. We were on the ...

Out, these are the best vegetarian-friendly fast food menu items you can get — whether you're craving a veggie burger or ...

Struggling to get enough protein on a vegetarian diet? Fitness coach Pranjal Pandey, who lost 86 kg, shares a 110g protein ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Nutrition experts give tips on avoiding plant-based pitfalls such as eating too many processed foods and not enough vitamins ...

Black beans are a protein powerhouse and a great source of antioxidants. They pack a whopping 15 grams of protein per cup, ...

Dallas influencer Eve Catherine landed in the hospital after following the viral carnivore diet. She ate mostly meat and high ...

If you consume a balanced diet, including dairy, eggs, seafood, and fortified foods, you can prevent vitamin B12 deficiency. ...

By Dr. Priyom Bose, Ph.D. New research finds that reducing processed animal foods leads to greater weight loss than focusing ...

There are strong images—both admiration and irritation—associated with the popularization of vegetarianism and the use of ...

Plant-based diet supports sustainable weight loss through increased fiber, reduced calorie density, and improved gut health.