Both animal protein and plant protein can pose digestion challenges at times, too. For example, whey protein from dairy can ...

Eating more protein isn’t enough,” wrote Mahtab Ekay as she noted down what we can do instead for faster weight loss.

If you’re looking to shed stubborn pounds in time for summer, you may go goo goo ga ga for this diet plan from Long Island ...

Studies show that high-protein diets can help GLP-1 (glucagon-like peptide 1) medication users be more successful in their ...

Influencer Remi Bader lost more than 100 pounds in a year after undergoing a new weight-loss surgery. The Post spoke to an ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Costco has top weight-loss-friendly products, from protein shakes to frozen veggies. Here are 7 must-haves for your health ...

Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

Registered dietitians say skipping breakfast is the No. 1 habit to break for weight loss. Skipping breakfast can make you eat ...

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...

Taking medications like Ozempic and Wegovy may lead to more hair loss than other weight loss drugs, new research found.