Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit from brown rice, plus recipes.

Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...

After years of taking heat over acting roles that some think were meant for dark-skinned women, Amandla Stenberg spoke out in ...

Following mixed reactions on social media, actress Amandla Stenberg took to TikTok to address the Children of Blood and Bone ...

The FDA approved betibeglogene autotemcel (beti-cel; Zynteglo) for adult and pediatric patients with transfusion-dependent ...

Long before R.F.K., Jr., promised to “Make America Healthy Again,” wellness influencers were peddling a seductive promise of ...

They scrambled for cover as quickly as they could as shots rang out, sheltering behind under whatever they could find to ...

Many multivitamin supplements don’t contain iron, which is an important mineral involved in the production of healthy red blood cells. Although most children ... D3 for bone and immune health ...