Staying fit is a never-ending journey, and along the way, nutritional supplements can become your trusty sidekicks. Designed ...

A cheap canned drink available at nearly every corner store may burn fat as well as - or even better than - than blockbuster ...

Iron deficiency anaemia is a major concern in India, emphasizing the importance of a balanced diet for overall health.

Say goodbye to bad hair days with the best supplements for hair fall. Explore the top picks of March 2025 for fuller and ...

His control over others is starting to fray as Bryan Johnson, a longevity guru known for performing experiments on his body, ...

Zaarah Herbals’ Rasayan Churan, Gurmar Powder, Vasaka Powder, and Bhringraj Powder recalled in four states due to potential ...

Here's what this popular mineral is, why it's so good for you and how much you should be getting daily for optimal health.

Whether it’s magnesium, collagen or miracle ‘green powders’, we are being bombarded with must-take supplements all the time.

Most people should be able to get enough calcium from dietary sources by eating foods like dairy, tofu, leafy greens, ...

Forget fancy supplements, superfoods and fasting, say the team from the Harvard TH Chan School of Public Health, University of Copenhagen and University of Montreal, the way to stay healthy and join ...

Magnesium is essential for muscle, nerve function, blood sugar control, and energy production. Deficiency symptoms can be ...