O mega-3 is a polyunsaturated fatty acid (PUFA) essential for human health, obtained from oily fish and certain plant sources ...

While people often associate supplements with physical health, growing research supports the benefits of select supplements on the brain too. In the latest issue of the award-winning Experience Life ...

Omega-3s are one of the most effective natural supplements for faster recovery, reduced inflammation, and sustained endurance.

Anglia Ruskin University (ARU) in Cambridge, England, has teamed up with Norwegian biotech company Arctic Bioscience to conduct the largest research project to date on the health benefits of omega-3 ...