Get motivated to exercise regularly like these gym rats in their 70s and 80s
You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.
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"I was so hyped" - Kemba Walker shares how a last-minute offer from UConn changed his college path and led to his legendary NCAA career
Kemba Walker reflects on his college recruitment, nearly committing to St. John’s before UConn offered him a dream ...