Among those pardoned was criminal justice advocate Kemba Smith Pradia. Convicted in 1994 for a nonviolent drug offense, Smith was sentenced to 24 years in prison. Despite never using or selling ...

There are tons of different fitness apps and services out there for you to choose from. These workout apps focus on yoga, cardio, strength training and more, so there should be something for everyone.

Modest Mouse, known for the darkly humorous hit "Float On," which was featured in a commercial for American Express Platinum, will bring their infectious brand of genre-defying rock to KEMBA Live!

Lonnie Walker IV has agreed to a two-year, $3.7 million deal with the Philadelphia 76ers, his agent George S. Langberg of GSL Sports Group told ESPN on Tuesday. Walker has played for Zalgiris ...

Kemba Walker reflects on his college recruitment, nearly committing to St. John’s before UConn offered him a dream ...

Right-back moves to Milan and said that he would have stayed at City if there was not an option to join a ‘big’ club Kyle Walker revealed on Monday night that he had a conversation with Pep Gu ...

A typical SIT workout begins with a five-minute light cardio warmup to condition muscles for activity, followed by a maximum effort sprint for 20 to 30 seconds before recovering with one to two ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Learn more The trick to setting your fitness intentions is dressing the part. By putting on a cute matching workout set, you're instinctively more motivated to get up and move. In fact ...

This can help improve muscle power. A push-pull workout is a training style that targets muscles based on whether they involve a pushing or pulling action. These workouts are popular among ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...