Kash Patel, the next director of the Federal Bureau of Investigation, went to Capitol Hill to attend to the formality of his ...

Even so, India’s data-regulation framework and the legal community at large might be able to catch up to the evolution of AI, ...

Vetro worked on two other big films this year that involved actors finding their own versions of instantly recognisable ...

The leggings are renowned for their shapewear capabilities, providing not only a flattering fit but also the confidence that ...

If you're looking for simple exercises to lower cholesterol naturally and detox your body, here are 8 effective options you can include in your daily routine. Walking is one of the easiest yet ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and ...

Motivating kids to exercise daily doesn’t have to be difficult. The key is to make it fun, interactive, and something they genuinely enjoy. By turning workouts into games, being their exercise ...

The best way to boost your VO2 max is through high-intensity interval training (HIIT)—workouts that push you to work hard for ...

Daily exercise enhances brain function, aids in weight management, lowers disease risk, strengthens bones and muscles, and improves your ability to handle daily tasks. Drinking at least 8 cups ...

Experts say that maintaining good sleep, nutrition, and exercise routines can not only reduce exam anxiety but also boost memory, focus, and mental resilience. Exam time brings with it a blend of ...

If you are also troubled by arm fat and want to make your arms fit and toned, then you can do some easy exercises. These exercises will not only reduce your arm fat but will also be beneficial for ...