Omega-3 fatty acids, particularly EPA and DHA, play a crucial role in supporting heart health, making them an essential ...

Fish is a high-protein, low calorie food. Sardines are the healthist fish. Here are other fish high in protein and omega-3's ...

In a new survey, 97% of Americans said they believe supplements can improve heart health, but experts say there's little ...

Carrie Dennett answers your questions about carbohydrates and diabetes, lowering cholesterol with diet and lifestyle, and the ...

There are thousands of supplements claiming to help the immune system. Some contain just one vitamin or mineral, and others ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

O mega-3 is a polyunsaturated fatty acid (PUFA) essential for human health, obtained from oily fish and certain plant sources ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

The Environmental Protection Authority says it has preliminary test results for the chunks that washed up on a southern Tasmanian beach last weekend, as activists share new photos of fish debris on a ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

A high omega-3, low omega-6 diet with fish oil led to a significant reduction in a biomarker for prostate cancer progression ...

Consuming a lower-fat diet and taking a fish oil supplement daily reduced the Ki-67 index in patients with prostate cancer on active surveillance.