O mega-3 is a polyunsaturated fatty acid (PUFA) essential for human health, obtained from oily fish and certain plant sources ...

While people often associate supplements with physical health, growing research supports the benefits of select supplements on the brain too. In the latest issue of the award-winning Experience Life ...

Omega-3s are one of the most effective natural supplements for faster recovery, reduced inflammation, and sustained endurance.

He believes that packaged fish oil supplements are the easiest -- and possibly safest -- way to increase omega-3 levels. "Unfortunately in our country eating too much fresh fish is potentially ...

Anglia Ruskin University (ARU) in Cambridge, England, has teamed up with Norwegian biotech company Arctic Bioscience to conduct the largest research project to date on the health benefits of omega-3 ...

Cyclists looking to enhance their performance can explore options similar to PCOS supplements, which focus on supporting overall health, energy levels, and recovery ... available in oil from fatty ...