When it comes to dieting, many people turn to counting calories. But a new study finds you could see better results by fasting three days a week. CBS News New York's Jenna DeAngelis reports.

People who followed the 4:3 fasting plan over a year lost more weight than those who restricted calories every day.

Intermittent fasting has long been a controversial weight loss technique. A new study looks at how effective it is compared ...

"An appealing feature of [intermittent fasting] is that dieters do not have to focus on counting calories and restricting ...

A new study has suggested intermittent fasting could be more effective for weight loss than calorie controlled dieting.

Ramzan reflects the hardship felt by Muslims who involve in fasting for a month from dawn to sunset, during which food and ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Fasting during Ramadan is the fourth pillar of Islam, which consists of five obligatory practices. According to the Quran, it is meant to help believers “attain piety” by refraining from ...

What does Nikhil Kamath do to stay fit? His routine includes intermittent fasting, exercise, and wellness strategies for a ...

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Intermittent fasting might help manage Type 2 diabetes by improving blood sugar control, reducing insulin resistance, and ...