The Okinawa diet is named after the traditional eating habits of the people on Japan's Okinawa island. The diet is typically ...

Meal planning and prepping can help you improve your diet quality while saving you time and money along the way. Here are 23 simple tips for developing a successful meal planning habit.

Eating three balanced meals per day is often touted as the healthiest way to maintain a healthy diet and get adequate nutrition. But if you're like me and have an unpredictable eating pattern ...

"The Game Changers," a popular Netflix documentary, promotes the vegan diet at all costs — but you may wonder how well its claims stack up to science.

It’s a good idea to avoid larger meals after gallbladder surgery, since your body can no longer store as much bile as before. Smaller, more frequent meals may be easier to digest. (4) ...

The Gi Diet is a realistic weight loss programme based on healthy eating where you don't have to cut out whole food groups. Here, we present four sample recipes to help you get started on the plan.

Alvin Su, 15, writes that summer doesn’t need to be a productivity contest for teens, but can, instead, be a quiet space for “magic to grow wild.” By The Learning Network We invited ...

Attributable deaths, years of life lost, years lived with disability, and disability-adjusted life-years (DALYs) have been estimated for 79 risks or clusters of risks using the GBD 2010 methods.