Our whole meal, he explains, contained fewer than 600 calories—about the same as eating a big cookie Loma Linda, California Adventists who follow a vegetarian diet tend to live longer than those ...

THE OKINAWA DIET PLAN: Get Leaner, Live Longer, and Never Feel Hungry Bradley J. Willcox, D. Craig Willcox, Makoto Suzuki, . . Clarkson Potter, $24.95 (419pp) ISBN 978-1-4000-4953-0 ...

Diet-to-Go’s ready-to-eat meal delivery offers diabetic, keto, and weight-loss plans. They’re often tasty sometimes soggy.

Vogue published its first day-by-day diet in 1913. ... Here then, meal by meal, day by day, is the Champagne Diet. Please note all servings are half-cupfuls unless indicated.

The Mediterranean diet is often promoted for its heart health benefits and reducing the risk of diabetes. Here's what's in it, and a sample menu. Most centenarians also preferred a low-salt diet.

The Okinawa diet reflects the traditional cuisine of Okinawa, Japan, one of the world's Blue Zones. Here's how the diet plays a role in longevity and health.

If you recently binge-watched Live To 100: Secrets of the Blue Zones on Netflix, you were probably left with some questions. The first episode of the docu-series follows author and explorer Dan ...

The Okinawa diet reflects the traditional cuisine of Okinawa, ... Because of its focus on eating until you’re 80% full, the Okinawa diet may help you maintain a healthy and consistent weight, ...

This diet involves eating one meal in a day. You either fast or eat very little and just hydrate rest of the day. Read on to see what nutritionists recommend when it comes to OMAD diet. Several diets ...