Butter is a staple in many diets, but eating it regularly can cause an increased risk of hypertension and heart disease. Tap ...

Omega 3 fatty acids are known for their amazing benefits on heart health but do the omega-3 supplements live up to the hype ...

For some patients IBS alternates between constipation IBS-C and diarrhoea IBS-D a subtype known as IBS-M mixed This dual ...